Paperbark Yoga

A sunlit former warehouse off Crown Street, with pale timber floors, tall steel windows and a row of potted paperbarks along the back wall. Paperbark Yoga runs twelve classes a day, from a 6 am Vinyasa that wakes you up gently to a long Yin practice after work. Teachers keep numbers to twenty-four mats, so everyone gets a hands-on adjustment if they want one and a quiet nod if they do not. Mats, blocks, bolsters and straps are provided and washed between classes, so you can arrive straight from the bus with nothing but water. Beginners’ foundations run every Monday and Thursday evening, and the weekend timetable finishes at 1 pm so Saturday afternoons stay free. There are two showers and a small change room with lockers.